Weigh In record (no journal entry) for 30 August 2016
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69.6 kg
Lost so far: 15.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 12.79g | Prot: 40.67g | Carbs: 147.17g.
Breakfast: Leader Price Bâtard Complet, Carrefour Lait en Poudre Écrémé, Café, Fine Ligne Beurre Demi Sel, Carrefour Light Confitures, Banane, Carrefour Lait Écrémé. Lunch: Figues, Leader Price Fromage Blanc 0%, Picard Légumes Pour Potage Bio. Dinner: Fine Ligne Fromage Blanc sur Lit de Fruits, Leader Price Velouté de Potiron. more...
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Gaining 0.9 kg a Week
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