Weigh In record (no journal entry) for 29 August 2016
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Poorly.
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1007 kcal
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Fat: 39.34g | Prot: 39.55g | Carbs: 125.84g.
Breakfast: Club Social Integral, Suco de Abacaxi, Ovo Cozido. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Carne de Vaca Moída (80% Magra / 20% de Gordura), Alface. Dinner: Ovo Cozido. Snacks/Other: Maçã, Peras. more...
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steady weight
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silvaadriana's Weight History
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