Solyvalen's Journal, 29 Aug 16

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Weigh In record (no journal entry) for 29 August 2016

58 kg Lost so far: 2 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2016:

1032 kcal

Fat: 34.03g | Prot: 60.44g | Carbs: 123.38g. Lunch: Choclo, Milanesa de Pollo, Papa (Cuerpo y Cáscara). Dinner: Acelga Cocida, Pata Muslo. Snacks/Other: Guaymallen Alfajor, Pizza de Queso con Verduras, 3 Arroyos Almohaditas Rellenas. more...

1693 kcal

Exercise: Desk Work - 9 hours, Sleeping - 7 hours, Resting - 8 hours. more...

steady weight

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Solyvalen's Weight History

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Solyvalen's Journal, 29 Aug 16

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Solyvalen's Weight History