Weigh In record (no journal entry) for 29 August 2016
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69.6 kg
Lost so far: 7.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 35.10g | Prot: 69.10g | Carbs: 81.90g.
Breakfast: Milbona Gouda Holland, Pilos Кремообразный Творог, Хлебец Ржаной, Кофе с Молоком и Сахаром. Lunch: Свиные Отбивные (Сверху Филе, без Костей), Красные Помидоры, Огурец (с Кожурой). Snacks/Other: Нектарины, Зеленое Яблоко, Нектарины. more...
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1856 kcal
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Exercise:
Cross Training - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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senyaivanova81's Weight History
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