emelisabeth's Journal, 28 Aug 16

Weigh In record (no journal entry) for 28 August 2016
65.1 kg Lost so far: 0.6 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2016:
234 kcal Fat: 7.97g | Prot: 36.29g | Carbs: 4.38g.   Breakfast: Premier Nutrition High Protein Shake - Strawberries & Cream, Egg. more...
1587 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.0 kg a Week

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emelisabeth's Weight History


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