Weigh In record (no journal entry) for 28 August 2016
|
79.8 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
279 kcal
|
Fat: 18.50g | Prot: 18.43g | Carbs: 7.65g.
Breakfast: Klement's Beef Snack Stick, Hard-Boiled Egg, Hard-Boiled Egg. Snacks/Other: Fat Free Half and Half Cream, Coffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pcshrink's Weight History
|