Weigh In record (no journal entry) for 28 August 2016
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71.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 54.10g | Prot: 108.96g | Carbs: 56.54g.
Breakfast: Queso Feta, Zanahoria, Filete de Res (Consumir Sólo Magro), Huevo, Dahi Yogurt Descremado, La Serenísima Leche Descremada. Lunch: Aceite de Oliva. Dinner: Sturla Mix de Semillas Chia, Sesamo y Girasol, Puré de Papa, Salmón Cocinado. more...
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Losing 3.5 kg a Week
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ValeSaenz's Weight History
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