Weigh In record (no journal entry) for 29 December 2011
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84.1 kg
Lost so far: 25.0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2011:
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926 kcal
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Fat: 66.98g | Prot: 69.40g | Carbs: 8.91g.
Breakfast: half in half, egg beaters, Sweet n low, coffee. Lunch: Kraft single, Bacon, Egg, Ground beef. Snacks/Other: Cheddar cheese slice. more...
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Losing 2.9 kg a Week
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kgarton85's Weight History
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