Weigh In record (no journal entry) for 28 August 2016
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88.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 50.45g | Prot: 101.87g | Carbs: 44.30g.
Lunch: Tomino, Uva Sultanina Essiccata, Omega 3, Sciroppo d'agave, Albume d'uovo, Uovo (Intero), Olio di Cocco. Snacks/Other: Net Integratori Supreme Chocolate. more...
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Losing 0.7 kg a Week
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cornelius97's Weight History
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