galeonm's Journal, 27 Aug 16

Parece que regreso al buen camino,
81.3 kg Lost so far: 13.7 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2016:
1727 kcal Fat: 78.42g | Prot: 97.27g | Carbs: 163.58g.   Breakfast: Nopales, espinaca, perejil, lechuga, acelga, apio, Jitomate, Tomate Verde, Nopales, Frijoles Negros, Huevo, Café, Sanissimo Tostadas de Maíz Horneadas. Lunch: Plátano Macho, Durazno. Dinner: Carne de Cerdo, Mole, Huevo, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Tamal Oaxaqueño, Tamal, D'Gari Gelatina Light. more...
1989 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 1.1 kg a Week



     
 

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