Weigh In record (no journal entry) for 26 August 2016
|
87.1 kg
Lost so far: 18.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
301 kcal
|
Fat: 10.24g | Prot: 3.96g | Carbs: 49.66g.
Lunch: Sainsbury's Raspberry Jam Doughnut. Snacks/Other: Braeburn Apples. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mrshux1977's Weight History
|