juliananoleto's Journal, 26 Aug 16

Weigh In record (no journal entry) for 26 August 2016
71 kg Lost so far: 11 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2016:
1136 kcal Fat: 35.96g | Prot: 62.09g | Carbs: 141.30g.   Breakfast: Tapioca, Clara de Ovo, Café. Lunch: Kibon Gelato Gianduia, Paçoca de Carne de Sol, Galinhada, Salada Crua, Peito de Frango, Camil Feijão Branco, Batata Doce Cozida. Dinner: Nescafé Tradicional, Ovo Frito, Tapioca, Café com Açúcar, Triunfo Biscoito de Maizena. Snacks/Other: Batata Doce Cozida, Molico Iogurte Morango Zero Gorduras (170ml), Estrela do Oriente Castanha do Pará. more...
Gaining 0.7 kg a Week

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juliananoleto's Weight History


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