Weigh In record (no journal entry) for 26 August 2016
|
77.1 kg
Lost so far: 11.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
439 kcal
|
Fat: 3.33g | Prot: 20.36g | Carbs: 83.83g.
Breakfast: Gemengd Volkoren Brood, AH Magere Melk. Lunch: Optimel Framboos Drink, Gemengd Volkoren Brood. Snacks/Other: Appel, Waterijsje. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naomivanmeer's Weight History
|