Weigh In record (no journal entry) for 25 August 2016
|
56.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 22.83g | Prot: 62.82g | Carbs: 100.67g.
Breakfast: Elovena Puuro. Dinner: HK Lihasuikale, Valio Sokeriton Mehukeitto. Snacks/Other: Leader Proteiinipatukka Mansikka-Suklaa, Valio Aamupala Kevyenraikas Sulatejuustoviipale 5%, Rainbow Sourcream & Onion Riisikakku, Pirkka Espanjalainen Tumma Siemenetön Rypäle, Valio Maustamaton Raejuusto, Sportyfeel Proteiinipatukka, Alpen Light Chocolate & Fudge. more...
|
|
1809 kcal
|
Exercise:
Aktiivisuustaso - 1 minute, Kävely 7km - 1 hour, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Millikoo's Weight History
|