LaReinaRoja's Journal, 16 Feb 16

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Weigh In record (no journal entry) for 16 February 2016

66 kg Lost so far: 9 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2016:

381 kcal

Fat: 13.70g | Prot: 32.81g | Carbs: 33.60g. Breakfast: Manzanas Granny Smith, Hacendado Pechuga de Pavo Finas Lonchas. Lunch: Ensalada de Pollo o Pavo Oriental (Pollo y/o de Pavo, Lechuga, Frutas, Frutos Secos). Snacks/Other: Coca-Cola Coca-Cola Light (Lata). more...

2318 kcal

Exercise: Stretching (yoga) - 30 minutes, Housework - 1 hour, Watching TV/Computer - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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LaReinaRoja's Journal, 16 Feb 16

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LaReinaRoja's Weight History