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IrinkaNavsegda
Journal
24 Aug 16
IrinkaNavsegda's Journal, 24 Aug 16
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Weigh In record (no journal entry) for 24 August 2016
49.6 kg
Lost so far:
5.4 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2016:
1107 kcal
Fat: 33.88g | Prot: 66.41g | Carbs: 138.28g.
Breakfast:
Коломенское Батон Нарезной.
Lunch:
Яшкино Пряники Мятные, Домик в деревне Молоко 3,5%, Гречка Отварная.
Dinner:
Домик в деревне Молоко 3,5%, Творог (Обезжиренный).
Snacks/Other:
Вареное Яйцо, Соевый Соус, Помидоры.
more...
1422 kcal
Exercise:
Hula Hoop - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
steady weight
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IrinkaNavsegda's Weight History
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