Weigh In record (no journal entry) for 23 August 2016
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127.6 kg
Lost so far: 4.8 kg.
Still to go: 59.5 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 21.35g | Prot: 63.84g | Carbs: 35.46g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Heinz Tomato Ketchup, Great Value Hamburger Dill Chips Pickles, Ball Park Hamburger Buns (43g), Harvestland Fresh Lean Ground Turkey Burgers, French's Classic Yellow Mustard, Colby Jack Cheese. more...
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Gaining 1.3 kg a Week
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Missy333's Weight History
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