peachesNcreame's Journal, 23 Aug 16

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Weigh In record (no journal entry) for 23 August 2016

61.7 kg Lost so far: 3.2 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2016:

879 kcal

Fat: 28.49g | Prot: 55.08g | Carbs: 112.11g. Breakfast: Kroger Nonfat Vanilla Greek Yogurt. Lunch: Chili with Beans (Canned), Iced Coffee with Milk and Sugar, Kroger Brussels Sprouts. more...

1518 kcal

Exercise: Walking (slow) - 3/kph - 2 minutes, Resting - 17 hours and 58 minutes, Sleeping - 6 hours. more...

Losing 22.2 kg a Week

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peachesNcreame's Journal, 23 Aug 16

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