NahhSilva's Journal, 23 Aug 16

Weigh In record (no journal entry) for 23 August 2016
97 kg Lost so far: 0 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2016:
259 kcal Fat: 10.30g | Prot: 12.37g | Carbs: 32.87g.   Breakfast: Morangos, Qualitá Maçã, Café, Omelete ou Ovos Mexidos com Bacon ou Presunto. more...
Gaining 0.3 kg a Week

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NahhSilva's Weight History


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