kirstny's Journal, 28 Dec 11

Lots of grapes last night... celiac and fructose?
54.0 kg Lost so far: 0 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2011:
1426 kcal Fat: 49.22g | Prot: 146.86g | Carbs: 113.81g.   Breakfast: gluten free bread, Almond Butter, coconut fLake, True Protein Pea pp, Almond Breeze Unsweetened Vanilla, Broccoli. Lunch: Boneless Skinless Chicken Breast Fillets, carrots, Almond Meal Flour, Low Sugar Apricot Preserves, Spinach, Olive Oil Vinagrette Salad Dressing. Dinner: rutabaga, Avocados, Egg, Artichokes (Globe or French). more...
Gaining 3.2 kg a Week

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kirstny's Weight History


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