Blonnda's Journal, 23 Aug 16

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Weigh In record (no journal entry) for 23 August 2016

62.3 kg Lost so far: 0 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2016:

910 kcal

Fat: 25.58g | Prot: 59.73g | Carbs: 109.11g. Breakfast: CasanCrem CasanCrem Light, Fargo Pan de Salvado, BC Mermelada Ciruela, La Virginia Té Verde. Lunch: Ser Yogurt con Cereales con Miel. Dinner: Milanesa de Pollo al Horno, Queso Fresco, 3 Arroyos Granola Bars, Arcor Lentejas. Snacks/Other: Esnaola Dulce de Membrillo. more...

2560 kcal

Exercise: elíptico 1 hora - 1 hour, Treadmill - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Blonnda's Journal, 23 Aug 16

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Blonnda's Weight History