Weigh In record (no journal entry) for 23 August 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 75.74g | Prot: 66.34g | Carbs: 129.73g.
Breakfast: Nesquik Barre de Céréales. Lunch: Bénédicta Sauce Crudités Nature, Salade Composée, Herta Cervelas, Danone Yaourt Nature Velouté, Carrefour Pain aux Céréales, Monoprix Beurre Doux. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Brochette de Boeuf, Carrefour Brochette de Porc, Brochette de Poulet. Snacks/Other: Crème Chantilly, Carré de Chocolat, Picard Sorbet Poire, Picard Sorbet Citron, Picard Sorbet Mangue, Auchan Sorbet Pomme. more...
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steady weight
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Olivierplus's Weight History
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