Weigh In record (no journal entry) for 23 August 2016
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85.8 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 58.06g | Prot: 42.48g | Carbs: 221.12g.
Breakfast: Gayelord Hauser Pollen en Pelotes, Confitures et Conserves, Pain Blanc, Milka Chocolat en Poudre, Bonneterre Lait Millet Amande Noisette. Lunch: Carrefour Mousse au Chocolat au Lait, Carrefour Crème Entière, Épinard, Bridélice Sauce Béchamel, Riz Blanc (à Longs Grains , Cuit), Findus Poisson Pané. Snacks/Other: Carrefour Crème aux Œufs, Paquito Figues Moelleuses, Côte d'Or Nougatti. more...
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Losing 3.5 kg a Week
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egyptia1964's Weight History
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