Weigh In record (no journal entry) for 22 August 2016
|
55.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1189 kcal
|
Fat: 42.26g | Prot: 76.41g | Carbs: 126.52g.
Breakfast: Peach, Домик в деревне Творог 2%, Coffee with Milk, Chocolate Chip Cookies (Soft Type). Lunch: Дикси Сыр Российский, Cucumber (with Peel), Петелинка Котлеты Куриные. Dinner: Olives, Onions, Olive Oil, Tomatoes, Cucumber (with Peel). Snacks/Other: Nescafe Dolce Gusto Latte Macchiato Caramel, Nescafe Dolce Gusto Choco Caramel, Nescafe Dolce Gusto Chococino, Dr. Korner Хлебец Черничный, Dr. Korner Хлебец Клюквенный. more...
|
Losing 19.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dashaisnotonfire's Weight History
|