Weigh In record (no journal entry) for 21 August 2016
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89.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 69.40g | Prot: 173.49g | Carbs: 224.77g.
Breakfast: Omega 3, Colussi Oswego, Net Integratori Supreme Chocolate. Lunch: Salame Secco o Duro, Tre Mulini Pasta di Gragnano IGP. Dinner: Nattura Pane Azzimo, Sottofiletto. Snacks/Other: Novi Nocciolato. more...
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Gaining 2.8 kg a Week
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cornelius97's Weight History
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