Weigh In record (no journal entry) for 20 August 2016
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73.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 44.33g | Prot: 71.07g | Carbs: 174.98g.
Breakfast: U Miel de Fleurs, Raisins, Herta Tendre Noix Supérieur, Café, Pain aux Céréales. Lunch: Président Emmental Cœur de Meule, Herta Tendre Noix Supérieur, Crêpe au Sucre, Crêpes Nature. Dinner: Champagne, Bière, Banane, Poisson Cuit au Four ou Grillé, Knorr Velouté de Potiron à la Crème Fraîche, Gratin Potiron, Pomme. more...
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2382 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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cindy210786's Weight History
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