|
Fuck sake😞
|
88.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
2645 kcal
|
Fat: 96.25g | Prot: 139.12g | Carbs: 302.81g.
Breakfast: Lotus Caramelised Biscuit Spread, McDonald's Oatso Simple, Coffee with Skim Milk. Lunch: Dairylea Cheese Slices Light, Warburtons Thickest White Bread, Tesco Light Mayonnaise, Tesco Wafer Thin Roast Chicken. Dinner: Cooked Mushrooms (Fat Added in Cooking), Cheese Sauce Made with Lowfat Cheese, Cooked Broccoli (from Fresh), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Aldi Garlic Bread Baguette, Asda Chosen By You Spicy Sausage Tortelloni, Asda Butcher's Selection 40% Less Fat Cumberland Sausages. Snacks/Other: Haribo Sour Cherries. more...
|
|
3300 kcal
|
Exercise:
Cooking - 50 minutes, Sexual Activity - 20 minutes, Grocery Shopping - 15 minutes, Stairs (Climbing Stairs) - 5 minutes, Watching TV/Computer - 6 hours and 30 minutes, Sleeping - 10 hours and 45 minutes, Resting - 2 hours, Sitting - 50 minutes, Housework - 1 hour and 10 minutes, Standing - 45 minutes, Cleaning - 10 minutes, Vacuuming - 20 minutes. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kingofbellevue's Weight History
|