Weigh In record (no journal entry) for 19 August 2016
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81.6 kg
Lost so far: 9.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 60.49g | Prot: 52.24g | Carbs: 153.60g.
Breakfast: Doña Tota Gordita con Frijol y Queso, Galletas de Avena Manzana y Canela, Ochoa Tortilla de Maíz, Pescado Empanizado, Aceite Vegetal, Chicharrón Prensado. Lunch: Mumbai Hot Chocolate Caramelo Chocolate Gourmet, Nescafé Cappuccino Light, Los Volcanes Queso Panela Reducido en Grasa, USDA Mango. more...
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Losing 4.2 kg a Week
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