Weigh In record (no journal entry) for 19 August 2016
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64.4 kg
Lost so far: 2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 102.09g | Prot: 152.37g | Carbs: 49.00g.
Breakfast: Ovo Cozido. Lunch: Queijo Mozzarella, Abóbora Cabotia, Alface, Carne de Vaca Moída (85% Magro / 15% Gordo, Cozido, Grelhado). Dinner: Kefir de Leite, Morangos, Sadia Salamitos, Cenouras, Carne de Vaca Moída (85% Magro / 15% Gordo, Cozido, Grelhado). more...
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Losing 7 kg a Week
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Giselyblanc's Weight History
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