Weigh In record (no journal entry) for 19 August 2016
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54.9 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 67.96g | Prot: 32.30g | Carbs: 134.79g.
Lunch: Банан, Ritter Sport Шоколад Молочный с Цельным Фундуком, Nescafe Кофе 3 в 1 Классик. Dinner: Курица Вареная, Гречка Отварная, Белый Рис, Fitaki Сыр Фета, Салат из Помидоров и Огурцов. more...
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Gaining 2.1 kg a Week
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nice4ertik's Weight History
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