Weigh In record (no journal entry) for 19 August 2016
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104 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 32.72g | Prot: 40.94g | Carbs: 87.63g.
Breakfast: REWE Geflügelsalat, Tomaten, Penny Markt Körniger Frischkäse, Gelbe Paprika, Pfanni Bauernfrühstück, Tee, Edeka Bio Möhrensaft, Burger Knäcke Urtyp. Lunch: Schöfferhofer Grapefruit, Kaufland Bierschinken, Ei, Nudeln (Gekocht), Olivenöl. Snacks/Other: Kohlrabi. more...
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Losing 2.1 kg a Week
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Briedel123's Weight History
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