diet santaii :D
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63.9 kg
Lost so far: 4.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 25.54g | Prot: 28.48g | Carbs: 124.00g.
Breakfast: Risoles, Nasi Ketan (Ketan). Lunch: Kerupuk Makanan Ringan, Nasi Putih, Telur Asin, Gudeg, Tempe Goreng. more...
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Losing 0.4 kg a Week
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es widiyanto's Weight History
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