Weigh In record (no journal entry) for 18 August 2016
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70.3 kg
Lost so far: 19.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 10.57g | Prot: 14.97g | Carbs: 119.21g.
Lunch: Sopa de Pollo con Fideos, Calabaza Cocinada. Dinner: Banana, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Choclo, Papa Dulce. more...
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Losing 0.7 kg a Week
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