😂😂😂😂😂 ohhh nein
|
71.9 kg
Lost so far: 5.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1443 kcal
|
Fat: 54.32g | Prot: 65.28g | Carbs: 181.06g.
Breakfast: Vollkorntoast, Zimbo Schinken Zwiebelmettwurst, Penny Markt Erdbeere Konfitüre Extra, Ferrero Joghurt - Schnitte, Rama Balance, Kaffee, Milch 1,5%. Lunch: Banane, Apfel. Dinner: Layenberger 3 K Protein Shake Beeren Mix. Snacks/Other: Gut & Günstig Schokocappuccino, Netto Mini Kuchen, Teekanne Grüner Tee. more...
|
|
2422 kcal
|
Exercise:
Working - 7 hours, Massage - 10 minutes, Housework - 45 minutes, Showering - 10 minutes, Driving - 12 minutes, Sleeping - 5 hours, Resting - 10 hours and 43 minutes. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schnullerbacke 5's Weight History
|