moonlight1631's Journal, 27 Dec 11

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Weigh In record (no journal entry) for 27 December 2011

87.9 kg Lost so far: 0 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2011:

746 kcal

Fat: 47.00g | Prot: 67.36g | Carbs: 8.70g. Breakfast: creamer, mini moos half and half, sweeteners (splenda), coffee. Lunch: Hellman's real mayonnaise, tuna. Dinner: hot dog nathan's, Pork Rinds, mocha latte shake. Snacks/Other: Water. more...

2511 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 13.3 kg a Week

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moonlight1631's Journal, 27 Dec 11

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moonlight1631's Weight History