Weigh In record (no journal entry) for 18 August 2016
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105.7 kg
Lost so far: 60.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 85.11g | Prot: 125.22g | Carbs: 99.62g.
Lunch: Зеленое Яблоко, Хлеб Бородинский, Огурец (с Кожурой), Вареное Яйцо. Dinner: Петелинка Окорочок с Кожей, Капуста Тушеная с Мясом. more...
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Losing 7.7 kg a Week
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konstanin's Weight History
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