Blonnda's Journal, 17 Aug 16

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Weigh In record (no journal entry) for 17 August 2016

63.4 kg Lost so far: 0 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2016:

332 kcal

Fat: 7.46g | Prot: 12.55g | Carbs: 54.25g. Breakfast: CasanCrem CasanCrem Light, Fargo Pan de Salvado, BC Mermelada Ciruela, La Virginia Té Verde. Lunch: Molinos del Bosque Galletas de Arroz, Queso Fresco. Snacks/Other: Esnaola Dulce de Membrillo. more...

2644 kcal

Exercise: Treadmill - 1 hour, elíptico 1 hora - 1 hour, escalera en 7 - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Blonnda's Journal, 17 Aug 16

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