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Day 3 of my low carb diet.
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79.3 kg
Lost so far: 2.4 kg.
Still to go: 2.2 kg.
Diet followed: Poorly.
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765 kcal
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Fat: 60.20g | Prot: 47.83g | Carbs: 6.31g.
Breakfast: Hard-Boiled Egg. Lunch: Beef Meatballs, StarKist Foods Chunk Light Tuna in Water, Hellmann's Real Mayonnaise, Red Leaf Lettuce. Snacks/Other: Great Value Sharp Cheddar Cheese, Hormel Turkey Pepperoni, Cream (Half & Half), Coffee. more...
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Losing 0.1 kg a Week
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pcshrink's Weight History
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