sarahjayne11's Journal, 17 Aug 16

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Weigh In record (no journal entry) for 17 August 2016

67.5 kg Lost so far: 0.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2016:

904 kcal

Fat: 29.88g | Prot: 31.15g | Carbs: 129.53g. Breakfast: Jus d'Orange, Banane, Beurre de Cacahuètes, Harry's Beau et Bon Graines et Céréales. Lunch: Danone Velouté Fruix Framboise, Risotto au Fromage. more...

1975 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 20 minutes. more...

Losing 0.7 kg a Week

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sarahjayne11's Journal, 17 Aug 16

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sarahjayne11's Weight History