Weigh In record (no journal entry) for 17 August 2016
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78.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 53.65g | Prot: 67.30g | Carbs: 282.43g.
Breakfast: Sultaninen, Haferdrink, Hirse, Schwarzer Johannisbeer-Nektar, Blütenhonig, Kaffee (Gemahlen). Lunch: Geflügel-Mortadella, Ja! Putenbrustfilet, Block House Aioli, Sauerteigbrot mit Flüssigsauerteig. Dinner: Suppenbasis 17.07.2016, Kohlrabitopf. Snacks/Other: Braeburn Äpfeln, Sondey Doppelkeks Rolle, Milbona Skyr Erdbeere. more...
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2027 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.9 kg a Week
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Lexy_Mermaid's Weight History
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