Weigh In record (no journal entry) for 17 August 2016
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58.6 kg
Lost so far: 8.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 36.54g | Prot: 124.36g | Carbs: 32.50g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Красные Помидоры, Cheese Gallery Сыр Лайт 20%, Свитлогорье Творог 2%. Dinner: Красные Помидоры, Зеленый Перец, Говядина Лопатка. more...
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Losing 2.8 kg a Week
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Verakoss's Weight History
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