Weigh In record (no journal entry) for 17 August 2016
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117.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 8.05g | Prot: 16.45g | Carbs: 75.66g.
Breakfast: Gut & Günstig Haferflocken, MUH Fettarme H-Milch. Snacks/Other: Wiesgart Apfelsaft Naturtrüb. more...
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Losing 3.9 kg a Week
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Svenpenn's Weight History
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