Weigh In record (no journal entry) for 16 August 2016
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70.5 kg
Lost so far: 19.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 11.65g | Prot: 19.30g | Carbs: 57.00g.
Dinner: Pollo o Pavo Agridulce, Salsa de Ostras, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Verduras Salteadas, Arrollado Primavera. more...
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Losing 1.1 kg a Week
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