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Millikoo
Journal
16 Aug 16
Millikoo's Journal, 16 Aug 16
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Weigh In record (no journal entry) for 16 August 2016
57.5 kg
Lost so far:
0 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2016:
701 kcal
Fat: 28.22g | Prot: 31.69g | Carbs: 79.56g.
Breakfast:
Kananmuna, Keitetty Kananmuna, Maitokahvi, Rainbow Sourcream & Onion Riisikakku.
Lunch:
Rainbow Riisikakku Juusto.
Dinner:
Jalostaja Hernekeitto, Jalostaja Hernekeitto.
Snacks/Other:
Rainbow Riisikakku Juusto, Valio Viilis Hedelmäpommi, Rainbow Sourcream & Onion Riisikakku.
more...
1600 kcal
Exercise:
Aktiivisuustaso - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Millikoo's Weight History
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