Weigh In record (no journal entry) for 16 August 2016
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116.4 kg
Lost so far: 11.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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2586 kcal
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Fat: 114.00g | Prot: 99.68g | Carbs: 286.19g.
Breakfast: Lala Yoghurt Sabor a Fresa, Gamesa Florentinas. Lunch: Cecina de Pecho de Res (Salados, Cocidos), Macarrones con Queso Crema. Dinner: Taco al Pastor. more...
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Losing 11.2 kg a Week
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