Weigh In record (no journal entry) for 16 August 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 50.04g | Prot: 48.94g | Carbs: 160.85g.
Breakfast: Brownie. Lunch: Salade de Fruits, Carrefour Discount Emmental Râpé. Dinner: Tapenade, Tipiak Brandade de Morue Parmentier, Fromage de Chèvre, Cracotte Cracotte au Froment, Cabillaud, Bonduelle Galettes de Légumes Duo de Courgettes et Ses Petits Légumes, Bonduelle Galette de Légumes Verts. Snacks/Other: Cornet de Glace, Confitures d'Abricots et de Conserves, Monoprix Beurre Doux, Pain de Mie. more...
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steady weight
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Olivierplus's Weight History
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