Weigh In record (no journal entry) for 15 August 2016
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110.1 kg
Lost so far: 10 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 44.28g | Prot: 36.09g | Carbs: 183.07g.
Breakfast: REWE Beste Wahl Schoko Buttergebäck, Weintrauben, Pflaumen, Almette Natur, Finn Crisp Original Roggenvollkornknäcke. Lunch: Sinalco Cola, Bofrost Maccaroniauflauf. Dinner: Apfel, Honigmelonen, Wassermelone, Lorenz Fun Pop's - Paprika. Snacks/Other: Dovgan Plombir. more...
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3231 kcal
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Exercise:
Watching TV/Computer - 5 hours, Resting - 8 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...
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Gaining 2.8 kg a Week
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Jamaikawaii's Weight History
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