Weigh In record (no journal entry) for 15 August 2016
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61.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 30.88g | Prot: 62.83g | Carbs: 119.56g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Süzme Peynir, Soğan veya Taze Soğan, Dereotu, Maydanoz, Uno Denge Light, Siyah Zeytin, Haşlanmış Yumurta. Lunch: Taze Fasulye. Dinner: Uno Denge Light, Izgara Köfte, Karışık Yeşil Salata. Snacks/Other: Havuç, İncir, Orta Şekerli Türk Kahvesi. more...
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Losing 5.6 kg a Week
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aburcuburcuk's Weight History
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