Weigh In record (no journal entry) for 14 August 2016
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48.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 28.59g | Prot: 65.29g | Carbs: 110.49g.
Breakfast: SanCor Leche en Polvo Descremada, Hogareñas Salvado, Café. Lunch: McDonald's Aceite de Oliva Virgen Extra, Mcdonald's Ensalada Gourmet Pollo Grill. Dinner: Cerveza, Royal Mousse de Dulce de Leche Light, Knorr Caldo de Verduras, Zucchini, Brócoli, Gallo Arroz Integral. Snacks/Other: Bagley Galletitas de Salvado, La Serenisima Leche Parcialmente Descremada. more...
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Losing 0.6 kg a Week
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