Weigh In record (no journal entry) for 14 August 2016
|
107.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
830 kcal
|
Fat: 17.34g | Prot: 42.62g | Carbs: 61.48g.
Breakfast: Rotkäppchen Sekt Trocken, Flusskrebssalat, Gekochtes Ei, Brötchen, Mohnbrötchen, REWE Corned Beef, Ja! Delikatess Kochschinken, Gut & Günstig Lachsersatz, Becel Leicht, Edeka Bio Möhrensaft. Snacks/Other: Gletscherkrone Knuspermüsli, Edeka Beerenmischung, Fettarmer Naturjoghurt. more...
|
Gaining 0.8 kg a Week
|
|
Briedel123's Weight History
|